SINGING FOR WELLBEING

Over the last ten years, the concept of singing for joy and wellbeing has evolved and become an established wellness activity throughout Europe and somewhat in the United States.
 
Community choirs, singing in the workplace, music therapy and group singing for pleasure and relaxation are becoming popular methods to de-stress, increase happiness levels and feel well.
 
The social and health benefits of singing are abundant, with much scientific research demonstrating these positive effects.
 
Singing in a group can:
  • Reduce stress
  • Increase happiness levels
  • Improve confidence
  • Enhance lung capacity
  • Help people to connect with others
  • Increase focus and motivation
  • Create positive working and community environments. 
Check out these links to articles and publications
about the positive effects of
group singing